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About Rooted Soles Massage
Building Relationships
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Sharing Knowledge
Communication is key. It helps to what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it, and check in periodically throughout the session.
Helping You Feel Better
Massage is a tool to help heal. Whether it's pain, stress, illness, or TLC for yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Treatments
Deep Tissue
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Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Swedish
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Deep Tissue
The goal of Swedish Massage is to relax muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone
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Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
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Schedule today to decrease pain, stress and tension while increasing relaxation and vital energy.